The care you deserve

Together we will work collaboratively to get you back to the old you, by pursuing your goals and increasing your tool kit of coping in a healthy manner.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

I listen, act, and transform

Are you struggling to juggle the numerous demands of everyday life? Are you finding it difficult to function as you once did? Being strong is what we all strive to be, day in and day out, but life’s everyday stressors sometimes get in the way. Seeking help is not easy, and takes an immense amount of courage. YOU have taken the most important step in becoming the best version of yourself. You have created a good life for you and your family through hard work, perseverance and sacrifice. This is a small snippet of your life that YOU will get through. You want to get back to enjoying the small things, focusing on the things that matter most and silence the doubt, stress, and resentment that has affected you all of these years. Together we can bring YOU back to the old you. I am excited to aid you in your journey to becoming the best version of yourself. I offer evenings (Tuesday, Wednesday and Thursday) and Saturday mornings via in person or telehealth or a combination of both. Schedule an appointment above !
Derek B. Barros
Licensed Mental Health Clinician (LMHC)

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Grief
  • Unconscious Bias
  • ADD/ADHD
  • Agoraphobia
  • Anger Management
  • Binge Eating Disorder
  • Bipolar Disorder
  • Bulimia Nervosa
  • Career Counseling
  • College Mental Health
  • Compulsive Shopping
  • Cultural Adjustment
  • Disruptive Mood Dysregulation (DMDD)
  • Domestic Abuse
  • Life Coaching
  • Loneliness
  • Mindfulness
  • Mood Disorders
  • Postpartum Depression
  • Social Anxiety
  • PTSD

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Coaching
  • Group Therapy
  • Dialectical (DBT)
  • Trauma Focused
  • Therapeutic Journaling
  • Strength-Based
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Harvard Pilgrim
  • United Healthcare
  • Optum
  • BlueCross and BlueShield
  • Blue Cross
  • Blue Shield
  • Cigna
  • Aetna

Fees

  • Private Pay : $125 - $250
  • Insurance : $125 - $150
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